1/2 cup dalia(broken wheat)
1 small onion(finely chopped)
1 tomato(finely chopped)
2 cups mixed vegetables (finely chopped)like beans, louki, carrot, fresh methi, spinach, peas , cabbage
In a pressere cooker put all the vegetables without any oil and cook it for 5 to 7 mintues then put dalia(broken wheat) and again cook for 5 minutes. put salt and pepper. put some water to give it whistle (approx one glass) then give some whistle 4to 5 or untill it cooks. serve hot garnish with fresh coriander.